We are
Name: 07S03
Location: SAJC, Potong Pasir, Singapore
Favourite music: Mr Kan's voice
Favourite reads: Our lecture notes

A PCME class with 1 H1 geog boy.

THE 25 STUDENTS
Charmaine Danfong Eunice Hidayah Jerilyn Jiamin Runling Samantha Shirley Steffanie Tammy Thivya Ziyan Gordon Jinjun Junjie Kaijie Kianhong Matthew Nelson Nicholas Rendy Yusheng Yusong Zhihao

THE TEACHERS
Mr Kan Cheng Mun
Mdm Lee Lin Hoon
Ms Ong Ruiling
Mr Derrick Ong

messages

Thursday, May 1, 2008
Why wearing the shoe is bad for your health..

You walk wrong - Adam sternbergh
It took 4 million years of evolution to perfect the human foot. But we’re wrecking it with every step we take.


According to this article, wearing shoes is apparently bad for your health. Interesting but quite a lengthy passage.

excerpt:
Take off your shoe, and put it on a tabletop. Chances are the toe tip on your shoes will bend slightly upward, so that it doesn’t touch the table’s surface. This is known as “toe spring,” and it’s a design feature built into nearly every shoe. Of course, your bare toes don’t curl upward; in fact, they’re built to grip the earth and help you balance. The purpose of toe spring, then, is to create a subtle rocker effect that allows your foot to roll into the next step. This is necessary because the shoe, by its nature, won’t allow your foot to work in the way it wants to. Normally your foot would roll very flexibly through each step, from the heel through the outside of your foot, then through the arch, before your toes give you a powerful propulsive push forward into the next step. But shoes aren’t designed to be very flexible. Sure, you can take a typical shoe in your hands and bend it in the middle, but that bend doesn’t fall where your foot wants to bend; in fact, if you bent your foot in that same place, your foot would snap in half. So to compensate for this lack of flexibility, shoes are built with toe springs to help rock you forward. You only need this help, of course, because you’re wearing shoes.

-GordaMn

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